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  • May 8, 2021April 29, 2021
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Should You Skip Therapy in Favor of Self-Help Books?

  • Self-Help

People like to say that there are two sure things in life: death and taxes. A third option should get added to that list. Each year, there’s a new self-help book that gets published. It becomes a viral bit of advice that everyone starts following. […]

Continue Reading Should You Skip Therapy in Favor of Self-Help Books?

Categories

  • My Blog
  • Self-Help
  • Uncategorized

Recent Posts

  • Why Does Sadness Turn Into Anger?
  • Why is Anxiety Worse at Night?
  • Why Am I Always in a Bad Mood?
  • Intuition vs. Anxiety: What’s The Difference
  • How To Apply “Mind Over Matter” Meaning In Your Daily Life

Tags

2021 affirmation anger management anxiety authors books breaking up counseling COVID-19 dopamine emotional health emotions empowering questions exercise gurus habits holiday mantras meditation meditation types mental health mental tools nightly routine non-buddhist meditation panic attacks personal development podcasts priorities probiotics psychologists relationships relaxation sacred space self-affirmation self-help books self care sleep spirituality stress therapy vacations virtual reality VR games weekend getaway weighted therapy blanket
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