Dopamine serves as one of the brain’s chemical messengers. It has several functions, offering support for attention, memory, motivation, and body movements. If it gets released in a large amount, you feel like you’ve had a reward. It motivates you to repeat specific behaviors. That’s […]
Tag: probiotics
How Foods Can Affect Your Mental Health
Do you remember the old public service announcements where they’d crack an egg in a frying pan and call it your brain on drugs? Although most people don’t have sunny-side-up brains, the fact is that we are what we eat. About 95% of the serotonin […]