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Tag: New Year's resolutions

  • November 4, 2021November 11, 2021
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4 Promises to Make Yourself Before the New Year

  • Self-Help
white printer paper on black wooden table

I gave up making New Year’s Resolutions about a decade ago. It’s not that I didn’t have new goals to meet, but that the process of promise-making from this tradition wasn’t working to meet my needs. Let’s take the year I resolved to start losing […]

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Categories

  • My Blog
  • Self-Help
  • Uncategorized

Recent Posts

  • Why Does Sadness Turn Into Anger?
  • Why is Anxiety Worse at Night?
  • Why Am I Always in a Bad Mood?
  • Intuition vs. Anxiety: What’s The Difference
  • How To Apply “Mind Over Matter” Meaning In Your Daily Life

Tags

2021 affirmation anger management anxiety authors books breaking up counseling COVID-19 dopamine emotional health emotions empowering questions exercise gurus habits holiday mantras meditation meditation types mental health mental tools nightly routine non-buddhist meditation panic attacks personal development podcasts priorities probiotics psychologists relationships relaxation sacred space self-affirmation self-help books self care sleep spirituality stress therapy vacations virtual reality VR games weekend getaway weighted therapy blanket
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