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  • 23 Daily Mantras to Help You Overcome Challenges
  • How to Create a Sacred Space in Your Home for Spiritual Practices

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  • March 31, 2021February 26, 2021
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23 Daily Mantras to Help You Overcome Challenges

  • Self-Help

One of the best ways to reinforce positive energy in your life is to repeat a helpful mantra. When you repeat positive phrases and self-affirming statements, the mantras remove the negative thoughts in your head. Instead of listening to the critic within, you can see […]

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  • January 1, 2021December 28, 2020
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VR Games to Aid Meditation and Relaxation

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Virtual reality has become the go-to aid for many industries. It can be useful for training purposes, interior design, and video games. A new line of VR games is coming out to encourage you to relax and meditate through your gear. These options provide an […]

Continue Reading VR Games to Aid Meditation and Relaxation

Categories

  • Self-Help
  • Uncategorized

Recent Posts

  • Unique Meditation Types You Need to Try
  • State of Mental Health in 2021
  • Tools to Keep in Your Self-Affirmation Toolbox
  • 23 Daily Mantras to Help You Overcome Challenges
  • How to Create a Sacred Space in Your Home for Spiritual Practices

Tags

2021 anger management anxiety books breaking up COVID-19 emotional health empowering questions mantras meditation meditation types mental health mental tools nightly routine non-buddhist meditation panic attacks priorities relaxation sacred space self-affirmation self care sleep spirituality vacations virtual reality VR games weekend getaway
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