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Tag: meditation types

  • April 22, 2021April 2, 2021
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Unique Meditation Types You Need to Try

  • Self-Help

Did you know that there are over 100 different meditation types you can try? Most people tend to use the Buddhist meditation techniques to achieve the stress-relief and other physical benefits that come with its practice. These options are mindfulness, loving-kindness, Zazen, and Vipassana. If […]

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Categories

  • My Blog
  • Self-Help
  • Uncategorized

Recent Posts

  • How to Help Someone With Abandonment Issues
  • Why Do I Cry When I Get Mad
  • How to Know If You Are Mentally Balanced
  • Why Does Sadness Turn Into Anger?
  • Why is Anxiety Worse at Night?

Tags

abandonment issues addiction affirmation anxiety Bonsai tree brain detachment dopamine dysfunction emotional attachment emotions exercise fake friends fatigue frequency frustration gatherings habits happiness health holiday hyper self-awareness disorder life management mantras meditation mental health mind over matter moving checklist New Year's resolutions plant care probiotics procrastination productivity promises protein relationships sleep smoking stress stress management toxic relationships weighted therapy blanket weight loss wellness What To Do When Your Acoustic Guitar String Breaks
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