Positive affirmation meditation follows the same techniques as mantra-based styles to create beneficial outcomes. It is a methodology that you can implement almost anywhere. Even if you’re sitting in front of a computer working, a few positive affirmations can brighten your day. The problem that […]
Tag: mantras
23 Daily Mantras to Help You Overcome Challenges
One of the best ways to reinforce positive energy in your life is to repeat a helpful mantra. When you repeat positive phrases and self-affirming statements, the mantras remove the negative thoughts in your head. Instead of listening to the critic within, you can see […]