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Tag: mantras

  • June 16, 2021September 17, 2021
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How to Perform Positive Affirmation Meditation

  • Self-Help
positive-affirmation-meditation

Positive affirmation meditation follows the same techniques as mantra-based styles to create beneficial outcomes. It is a methodology that you can implement almost anywhere. Even if you’re sitting in front of a computer working, a few positive affirmations can brighten your day. The problem that […]

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  • March 31, 2021February 26, 2021
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23 Daily Mantras to Help You Overcome Challenges

  • Self-Help

One of the best ways to reinforce positive energy in your life is to repeat a helpful mantra. When you repeat positive phrases and self-affirming statements, the mantras remove the negative thoughts in your head. Instead of listening to the critic within, you can see […]

Continue Reading 23 Daily Mantras to Help You Overcome Challenges

Categories

  • My Blog
  • Self-Help
  • Uncategorized

Recent Posts

  • Why Does Sadness Turn Into Anger?
  • Why is Anxiety Worse at Night?
  • Why Am I Always in a Bad Mood?
  • Intuition vs. Anxiety: What’s The Difference
  • How To Apply “Mind Over Matter” Meaning In Your Daily Life

Tags

2021 affirmation anger management anxiety authors books breaking up counseling COVID-19 dopamine emotional health emotions empowering questions exercise gurus habits holiday mantras meditation meditation types mental health mental tools nightly routine non-buddhist meditation panic attacks personal development podcasts priorities probiotics psychologists relationships relaxation sacred space self-affirmation self-help books self care sleep spirituality stress therapy vacations virtual reality VR games weekend getaway weighted therapy blanket
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