The stress, emotional pain and discomfort, withdrawal from social activities, and other negative things that come with breakups might need more than just your big old music box and friends who try to fix you up with new dates. Sometimes, all you need is a book that shows you how you can help yourself through the heartbreaking ordeal.
In this article, I will show you a list of top breakup self-help books to help you get back on your feet in no time. If you had been blaming yourself for the whole thing, you’ll find more reasons to believe that it wasn’t your fault.
1. When Things Fall Apart
This book is one of Pema’s best sellers of all time, and she’s just recently celebrated the 20th anniversary of the book. Do you know what that means? It means that the book has been mending broken hearts for over twenty years now and is still going about the same business.
The book lifts you spiritually, mentally, and emotionally. It helps you get your mind at peace with yourself and your former partner. This is the kind of book to give to a loved one who’s recently just left a relationship.
2. The Breakup Band-Aid
This book was published in 2017 and is a great way to forget about your ex and all the problems they left you with. The book contains a 12-step program that helps you get rid of the addiction over your ex.
The book was written by Sarah Melland, who has gone through several breakups and has spent most of her relationship life begging to be taken back. She finally figured out simple ways to get rid of excessive thoughts and addiction.
3. Getting Over a Breakup
This book by Kate Anderson contains 75 easy steps to get over a Breakup in no time. Kate is the author of many other relationship books like How To Keep Your Relationship Exciting and Andrea’s Revenge. The book is rated 4.8 on Apple Books and 4.5 on Audible.com. It is a must-get for everyone that’s feeling stuck in the name of heartbreak. The book shows you how to move on ahead and focus your mind on more positivity.
4. The Breakup Book
This book was published on the 21st of October, 2014 and has since been helping people mend their broken hearts. The book rates 5/5 on Barnes and Noble and 4.5 on Google Play. It was written by Lesley Robins. Lesley is the most qualified when it comes to relationships and healing. She has a Master’s degree in spiritual psychology from the University of Santa Monica and several other recognitions.
5. The Uprooted Heart
This book by Janine Dagiacomo is among the best breakup self-help books you’ll find anywhere. Check it out on your online bookstore, and it’s going to pop right up. The book is specifically for breakups, broken hearts, and how to love yourself when the day is done.
These are some of the best breakup books of all time, and they all rate very well online. Check them out now and heal.